6-Week Winter Challenge

Sun 1 June - Sun 13 July

Price: $299
(Installments available)

Struggling to stay consistent in winter?

Is This You?

You're not alone. Shorter days, colder weather, and busy schedules make it hard to prioritise your health. Motivation dips, cravings kick in, and you feel like you're constantly starting over. This challenge is designed to break that cycle, with structure, support, and strategies that fit real life.

What You’ll Get

More than a meal plan, the challenge is a full system for staying on track when it matters most
  • App-based food and movement tracking – Direct to me for support and feedback
  • Start and finish with InBody scans – See measurable changes in muscle, fat, water, basal metabolic rate and more
  • Weekly check-ins – Stay accountable and adjust as needed
  • Winter recipe pack – Nourishing, high-protein meals you’ll enjoy
  • Simple nutrition strategies – Learn how to eat better without restriction
  • Real-time support – private and group chat access to the community